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Through a rigorous yet accessible synthesis, supported by over 600 scientific references, the author deconstructs conventional dietary models and presents a new scientific, functional, and preventive paradigm. Micronutrition — an applied science that studies the effects of micronutrients (vitamins, minerals, amino acids, fatty acids, etc.) on the body — is revealed here as the foundation for physical, emotional, and metabolic health.
Author: Luis Philippe Jorge
Publisher: Perfil Criativo - Edições
Publication Date: July 2025 (First Edition)
ISBN: 978-989-9209-20-6
Number of Pages: 346
Language: Portuguese
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